Full-Body Tone

A fun 15 minute fitness snack that is easy to fit into your day. Punching, squatting and lots more, it's amazing what you can fit into 15 minutes! Toning arms, legs and working your core too this is a great mini workout that you can do on it’sown or sick it with another 15 minute workout. You will need ankle and wrist weights but you can absolutely do it without.