holly davidson 3/30/26 holly davidson 3/30/26

Full-Body Strength

Wednesday April 2

holly davidson 3/30/26 holly davidson 3/30/26

Full-body Strength

Wednesday 19 Feb

holly davidson 3/30/26 holly davidson 3/30/26

Toned Arms

30 min

holly davidson 3/28/26 holly davidson 3/28/26

No Repeat Full-Body Weights

30 mins

holly davidson 3/28/26 holly davidson 3/28/26

Slow & Strong No Repeat

30 mins

holly davidson 2/22/26 holly davidson 2/22/26

8.8.8 Strength

30 mins

holly davidson 2/9/26 holly davidson 2/9/26

8.8.8 Strength & Pulse

Wednesday January 21

holly davidson 2/9/26 holly davidson 2/9/26

Full-Body with Weights

Wednesday Feb 4

holly davidson 2/3/26 holly davidson 2/3/26

Easing In Full-Body Strength

30 mins

holly davidson 1/31/26 holly davidson 1/31/26

HIIT & Strength

Monday Jan 26

holly davidson 1/21/26 holly davidson 1/21/26

Half & Half Upper & Lower 20 minutes only!

20 mins

holly davidson 1/17/26 holly davidson 1/17/26

Half & Half (Lower & Upper)

30 mins

holly davidson 12/18/25 holly davidson 12/18/25

HIIT & Strength Quick One

18 mins

holly davidson 12/13/25 holly davidson 12/13/25

Slow & Strong & Stretch

30 minutes

holly davidson 12/13/25 holly davidson 12/13/25

Half & Half Upper & Lower

30 minutes

holly davidson 12/13/25 holly davidson 12/13/25

Slow & Strong & Stretch

30 minutes

holly davidson 12/13/25 holly davidson 12/13/25

8.8.8 Strength

30 minutes

holly davidson 11/30/25 holly davidson 11/30/25

HIIT & Strength

Monday November 24

holly davidson 11/15/25 holly davidson 11/15/25

No Repeat Strong Arms

30 Mins

holly davidson 11/15/25 holly davidson 11/15/25

No Repeat Strong Core

30 mins