5.5.5.5 Body-Weight Strength
No equipment, 5 minutes of legs, 5 minutes of arms, 5 minutes of cores, 5 minutes of back. This workout will fly by! It’s a fun one!
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No equipment, 5 minutes of legs, 5 minutes of arms, 5 minutes of cores, 5 minutes of back. This workout will fly by! It’s a fun one!