holly davidson 10/17/26 holly davidson 10/17/26

8.8.8 Legs.Arms.Core

Friday October 16

holly davidson 10/17/26 holly davidson 10/17/26

Yoga-Lates

Thursday October 15

holly davidson 10/17/26 holly davidson 10/17/26

Full-Body Strength

Wednesday October 14

holly davidson 10/17/26 holly davidson 10/17/26

HIIT & Strength One DB

Monday October 12th

holly davidson 10/10/26 holly davidson 10/10/26

Half & Half Legs & Back

Friday October 9

holly davidson 10/10/26 holly davidson 10/10/26

20 min Sports Stretch

Thursday October 7

holly davidson 10/10/26 holly davidson 10/10/26

Half & Half Arms & Abs

WednesdayOctober 7

holly davidson 10/10/26 holly davidson 10/10/26

Combat Cardio

Monday October 5

holly davidson 10/3/26 holly davidson 10/3/26

Slow Circuits

Friday October 2

holly davidson 10/3/26 holly davidson 10/3/26

Calisthenics BodyWeight Strength

Thursday October 1

holly davidson 10/3/26 holly davidson 10/3/26

8.8.8 + Pulses

Wednesday September 30

holly davidson 10/3/26 holly davidson 10/3/26

HIIT & Strength No Equipment

Monday September 28

holly davidson 9/26/26 holly davidson 9/26/26

Slow & Strong Full-Body

Friday September 25

holly davidson 9/26/26 holly davidson 9/26/26

Yoga For Hips & Hamstrings

Thursday September 24

holly davidson 9/26/26 holly davidson 9/26/26

Full-Body Mash Up

Wednesday September 23

holly davidson 9/26/26 holly davidson 9/26/26

HIIT & Strength

Monday September 21

holly davidson 9/19/26 holly davidson 9/19/26

Slow & Strong Full-Body

Friday September 18

holly davidson 9/19/26 holly davidson 9/19/26

Pilates & Calisthenics

Thursday September 18

holly davidson 9/19/26 holly davidson 9/19/26

Full-Body Muscle Mix

Wednesday September 16

holly davidson 9/19/26 holly davidson 9/19/26

HIIT & Strength

Monday September 14