8.8.8 I am Strong
A 30 min strength workout, split into three sections. 8 mins of Arms, 8 of legs and 8 of core. A great full-body workout! Get your dumbbells ready!
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A 30 min strength workout, split into three sections. 8 mins of Arms, 8 of legs and 8 of core. A great full-body workout! Get your dumbbells ready!