holly davidson 7/18/26 holly davidson 7/18/26

8.8.8

Friday July 17

holly davidson 7/18/26 holly davidson 7/18/26

Dynamic Yoga Flow

Thursday July 16

holly davidson 7/18/26 holly davidson 7/18/26

Half & Half Legs & Arms

Wednesday July 15

holly davidson 7/18/26 holly davidson 7/18/26

HIIT & Strength No Equipment

Monday July 13

holly davidson 7/3/26 holly davidson 7/3/26

Core & Abs (20 mins)

Friday July 3

holly davidson 7/3/26 holly davidson 7/3/26

Shoulders & Arms (20 mins)

Friday July 2

holly davidson 7/3/26 holly davidson 7/3/26

Legs & Glutes (20 mins)

Friday July 1

holly davidson 7/3/26 holly davidson 7/3/26

HIIT & Strength (20 mins)

Monday June 29

holly davidson 6/26/26 holly davidson 6/26/26

Slow & Strong

Friday June 26

holly davidson 6/26/26 holly davidson 6/26/26

20 Min Sports Stretch

Thursday June 25

holly davidson 6/26/26 holly davidson 6/26/26

8.8.8 Method

Wednesday June 23

holly davidson 6/26/26 holly davidson 6/26/26

HIIT & Strength

Monday June 22

holly davidson 6/19/26 holly davidson 6/19/26

Full-Body Strength

Friday June 19

holly davidson 6/19/26 holly davidson 6/19/26

Strengthen, Tone & Stretch

Friday June 18

holly davidson 6/19/26 holly davidson 6/19/26

Full-Body Circuits

Wednesday June 17

holly davidson 6/19/26 holly davidson 6/19/26

HIIT & Strength No Equipment

Monday June 15

holly davidson 6/5/26 holly davidson 6/5/26

Upper-Body & Core Circuit

Friday June 5

holly davidson 6/5/26 holly davidson 6/5/26

Pilates Flow & Mobility

Friday June 4

holly davidson 6/5/26 holly davidson 6/5/26

Lower-Body Strength & Sculpt

Wednesday June 3

holly davidson 6/5/26 holly davidson 6/5/26

HIIT & Strength No Repeat

Monday June 1