holly davidson 9/11/26 holly davidson 9/11/26

Side By Side

Friday September 11

holly davidson 9/11/26 holly davidson 9/11/26

Stretch & Mobility

Thursday September 10

holly davidson 9/11/26 holly davidson 9/11/26

8.8.8 Method

Friday September 9

holly davidson 9/11/26 holly davidson 9/11/26

HIIT & Strength

Monday September 7

holly davidson 9/4/26 holly davidson 9/4/26

Slow & Strong

Friday September 4

holly davidson 9/4/26 holly davidson 9/4/26

Bands & Bodyweight

Thursday September 3

holly davidson 9/4/26 holly davidson 9/4/26

Full-Body Strength with Dumbbells

Wednesday September 2

holly davidson 9/4/26 holly davidson 9/4/26

HIIT & Strength

Monday August 31

holly davidson 8/29/26 holly davidson 8/29/26

Core, Back & Stretch

Friday August 28

holly davidson 8/29/26 holly davidson 8/29/26

Half & Half

ThursdayAugust 27

holly davidson 8/29/26 holly davidson 8/29/26

8.8.8 Method

Wednesday August 26

holly davidson 8/29/26 holly davidson 8/29/26

HIIT & Strength.

Monday August 24

holly davidson 8/15/26 holly davidson 8/15/26

Strength:Core 20 mins

Friday August 14

holly davidson 8/15/26 holly davidson 8/15/26

Strength:Arms 20 mins

Thursday August 13

holly davidson 8/15/26 holly davidson 8/15/26

Strength:Legs 20 Mins

Wednesday August 12

holly davidson 8/15/26 holly davidson 8/15/26

HIIT & Strength 20 mins

Mondau August 10

holly davidson 8/8/26 holly davidson 8/8/26

Slow & Strong

Friday August 7

holly davidson 8/8/26 holly davidson 8/8/26

Stretch & Mobility

Thursday August 6

holly davidson 8/8/26 holly davidson 8/8/26

Full-Body Strength Circuits

Wednesday August 5

holly davidson 8/8/26 holly davidson 8/8/26

HIIT & Strength.No Jumping

Monday August 3