holly davidson 2/27/25 holly davidson 2/27/25

Yoga to de-stress

Thursday 27 Feb

holly davidson 2/26/25 holly davidson 2/26/25

Leg Day

Wednesday 26 Feb

holly davidson 2/24/25 holly davidson 2/24/25

HIIT & Strength

Monday Feb 24

holly davidson 2/23/25 holly davidson 2/23/25

Full-body Strength

Wednesday 19 Feb

holly davidson 2/21/25 holly davidson 2/21/25

Slow & Strong

Friday 21 Feb

holly davidson 2/20/25 holly davidson 2/20/25

Pilates Stretch & Tone

Thursday Feb 20

holly davidson 2/19/25 holly davidson 2/19/25

HIIT & Strength

Monday Feb 17

holly davidson 2/15/25 holly davidson 2/15/25

Bands, Body-weight & Sliders

Friday 14 Feb

holly davidson 2/13/25 holly davidson 2/13/25

Gentle Yoga

Thursday 13 Feb

holly davidson 2/12/25 holly davidson 2/12/25

Strength 8.8.8

Wednesday 12 Feb

holly davidson 2/10/25 holly davidson 2/10/25

HIIT & Strength

Monday Feb 10

holly davidson 2/7/25 holly davidson 2/7/25

Full-body Strength

Friday 7 Feb

holly davidson 2/6/25 holly davidson 2/6/25

Tone & Stretch

Thursday 6 Feb

holly davidson 2/5/25 holly davidson 2/5/25

Full-Body No Repeat Strength

Wednesday Feb 5

holly davidson 2/3/25 holly davidson 2/3/25

HIIT & Strength

Monday Feb 3

holly davidson 1/30/25 holly davidson 1/30/25

Strength 8.8.8

Friday 31 Jan

holly davidson 1/30/25 holly davidson 1/30/25

Sports Stretch

Thursday 30 Jan

holly davidson 1/29/25 holly davidson 1/29/25

Pilates For All

Thursday 29 Jan

holly davidson 1/28/25 holly davidson 1/28/25

HIIT & Strength

Monday Jan 27

holly davidson 1/24/25 holly davidson 1/24/25

Strength 8.8.8

Friday 24 Jan