holly davidson 10/10/25 holly davidson 10/10/25

Deep Stretch & Mobility

Thursday October 9

holly davidson 10/10/25 holly davidson 10/10/25

Step It Up

Wednesday October 8

holly davidson 10/10/25 holly davidson 10/10/25

HIIT & Strength

Monday October 6

holly davidson 10/4/25 holly davidson 10/4/25

Strength With Weights

Friday October 3

holly davidson 10/4/25 holly davidson 10/4/25

Bums & Tums

Thursday October 2

holly davidson 10/4/25 holly davidson 10/4/25

Arms & Abs

Wednesday October 1

holly davidson 10/4/25 holly davidson 10/4/25

HIIT & Strength

Monday September 29

holly davidson 9/26/25 holly davidson 9/26/25

Half & Half Core/Back

Friday September 26

holly davidson 9/26/25 holly davidson 9/26/25

Yoga For Everyone

Thursday September 25

holly davidson 9/26/25 holly davidson 9/26/25

Half & Half Legs/Arms

Wednesday September 24

holly davidson 9/26/25 holly davidson 9/26/25

HIIT & Strength

Monday September 22

holly davidson 9/20/25 holly davidson 9/20/25

8.8.8 Strength

Friday September 19

holly davidson 9/20/25 holly davidson 9/20/25

Stretch for Sport

Thursday September 18

holly davidson 9/20/25 holly davidson 9/20/25

Muscle Mix

Wednesday September 17

holly davidson 9/20/25 holly davidson 9/20/25

TABATA

Monday September 15

holly davidson 9/13/25 holly davidson 9/13/25

Bands & Bodyweight

Friday September 12

holly davidson 9/13/25 holly davidson 9/13/25

Energising Yoga

Thursday September 11

holly davidson 9/13/25 holly davidson 9/13/25

Slow & Strong

Wednesday September 10

holly davidson 9/13/25 holly davidson 9/13/25

HIIT & Strength

Monday September 8

holly davidson 9/6/25 holly davidson 9/6/25

Full-Body 8.8.8

Fridays September 5