holly davidson 5/29/26 holly davidson 5/29/26

Slow, Strong Strength

Friday May 29

holly davidson 5/29/26 holly davidson 5/29/26

Resistance Band Strength & Mobility

Thursday May 28

holly davidson 5/29/26 holly davidson 5/29/26

Muscle Mix

Wednesday May 27

holly davidson 5/29/26 holly davidson 5/29/26

HIIT & Strength

Monday May 25

holly davidson 5/23/26 holly davidson 5/23/26

Full-Body Circuits

Friday May 22

holly davidson 5/23/26 holly davidson 5/23/26

Gentle Yoga Flow

Thursday May 21

holly davidson 5/23/26 holly davidson 5/23/26

8.8.8 Method

Wednesday May 20

holly davidson 5/23/26 holly davidson 5/23/26

HIIT & Strength

Monday May 18

holly davidson 5/15/26 holly davidson 5/15/26

Upper Body Strength & Posture

Friday May 15

holly davidson 5/15/26 holly davidson 5/15/26

Core Focused Pilates Flow

Friday May 14

holly davidson 5/15/26 holly davidson 5/15/26

Lower Body Strength & Stability

Friday May 13

holly davidson 5/15/26 holly davidson 5/15/26

HIIT & Strength Blast

Monday May 11

holly davidson 5/8/26 holly davidson 5/8/26

Full-Body Slow & Strong

Friday May 8

holly davidson 5/8/26 holly davidson 5/8/26

Stretch & Mobility

Thursday May 7

holly davidson 5/8/26 holly davidson 5/8/26

Half & Half (upper/lower)

Wednesday May 6

holly davidson 5/8/26 holly davidson 5/8/26

HIIT & Strength

Monday May 4

holly davidson 5/1/26 holly davidson 5/1/26

Full-Body Circuits

Friday May 1

holly davidson 5/1/26 holly davidson 5/1/26

Pilates, Stretch & Mobility

Thursday April 30

holly davidson 5/1/26 holly davidson 5/1/26

‍Full-Body Circuits

Friday April 29

holly davidson 5/1/26 holly davidson 5/1/26

NO Equipment HIIT & Strength

Monday April 27