holly davidson 6/19/26 holly davidson 6/19/26

Full-Body Strength

Friday June 19

holly davidson 6/19/26 holly davidson 6/19/26

Strengthen, Tone & Stretch

Friday June 18

holly davidson 6/19/26 holly davidson 6/19/26

Full-Body Circuits

Wednesday June 17

holly davidson 6/19/26 holly davidson 6/19/26

HIIT & Strength No Equipment

Monday June 15

holly davidson 6/5/26 holly davidson 6/5/26

Upper-Body & Core Circuit

Friday June 5

holly davidson 6/5/26 holly davidson 6/5/26

Pilates Flow & Mobility

Friday June 4

holly davidson 6/5/26 holly davidson 6/5/26

Lower-Body Strength & Sculpt

Wednesday June 3

holly davidson 6/5/26 holly davidson 6/5/26

HIIT & Strength No Repeat

Monday June 1

holly davidson 5/29/26 holly davidson 5/29/26

Slow, Strong Strength

Friday May 29

holly davidson 5/29/26 holly davidson 5/29/26

Resistance Band Strength & Mobility

Thursday May 28

holly davidson 5/29/26 holly davidson 5/29/26

Muscle Mix

Wednesday May 27

holly davidson 5/29/26 holly davidson 5/29/26

HIIT & Strength

Monday May 25

holly davidson 5/23/26 holly davidson 5/23/26

Full-Body Circuits

Friday May 22

holly davidson 5/23/26 holly davidson 5/23/26

Gentle Yoga Flow

Thursday May 21

holly davidson 5/23/26 holly davidson 5/23/26

8.8.8 Method

Wednesday May 20

holly davidson 5/23/26 holly davidson 5/23/26

HIIT & Strength

Monday May 18

holly davidson 5/15/26 holly davidson 5/15/26

Upper Body Strength & Posture

Friday May 15

holly davidson 5/15/26 holly davidson 5/15/26

Core Focused Pilates Flow

Friday May 14

holly davidson 5/15/26 holly davidson 5/15/26

Lower Body Strength & Stability

Friday May 13

holly davidson 5/15/26 holly davidson 5/15/26

HIIT & Strength Blast

Monday May 11