holly davidson 7/31/26 holly davidson 7/31/26

Slow & Strong Full-Body

Friday July 31

holly davidson 7/31/26 holly davidson 7/31/26

Killer Core (with a pilates twist)

Thursday July 30

holly davidson 7/31/26 holly davidson 7/31/26

8.8.8 plus 8!

Wednesday July 29

holly davidson 7/31/26 holly davidson 7/31/26

HIIT & Strength

Monday July 27

holly davidson 7/24/26 holly davidson 7/24/26

Slow & Strong Full-Body

Friday July 24

holly davidson 7/24/26 holly davidson 7/24/26

Tone & Tighten

Thursday July 23

holly davidson 7/24/26 holly davidson 7/24/26

Full-Body Circuits

Wednesday July 22

holly davidson 7/24/26 holly davidson 7/24/26

HIIT & Strength

Monday July 20

holly davidson 7/18/26 holly davidson 7/18/26

8.8.8

Friday July 17

holly davidson 7/18/26 holly davidson 7/18/26

Dynamic Yoga Flow

Thursday July 16

holly davidson 7/18/26 holly davidson 7/18/26

Half & Half Legs & Arms

Wednesday July 15

holly davidson 7/18/26 holly davidson 7/18/26

HIIT & Strength No Equipment

Monday July 13

holly davidson 7/3/26 holly davidson 7/3/26

Core & Abs (20 mins)

Friday July 3

holly davidson 7/3/26 holly davidson 7/3/26

Shoulders & Arms (20 mins)

Friday July 2

holly davidson 7/3/26 holly davidson 7/3/26

Legs & Glutes (20 mins)

Friday July 1

holly davidson 7/3/26 holly davidson 7/3/26

HIIT & Strength (20 mins)

Monday June 29

holly davidson 6/26/26 holly davidson 6/26/26

Slow & Strong

Friday June 26

holly davidson 6/26/26 holly davidson 6/26/26

20 Min Sports Stretch

Thursday June 25

holly davidson 6/26/26 holly davidson 6/26/26

8.8.8 Method

Wednesday June 23

holly davidson 6/26/26 holly davidson 6/26/26

HIIT & Strength

Monday June 22