holly davidson 6/24/25 holly davidson 6/24/25

20 min Express Core

Wednesday June 20

holly davidson 6/14/25 holly davidson 6/14/25

Full-body Strength

Wednesday June 13

holly davidson 6/14/25 holly davidson 6/14/25

Mobility & Stretch

Thursday June 12

holly davidson 6/14/25 holly davidson 6/14/25

Make Me Stronger

Wednesday June 11

holly davidson 6/14/25 holly davidson 6/14/25

HIIT & Strength

Monday June 9

holly davidson 6/7/25 holly davidson 6/7/25

Energising Circuits

Thursday June 6

holly davidson 6/7/25 holly davidson 6/7/25

Tone & Stretch

Thursday June 5

holly davidson 6/7/25 holly davidson 6/7/25

STRONG

Wednesday June 4

holly davidson 6/7/25 holly davidson 6/7/25

No Repeat No Equipment HIIT & Strength

Monday June 2

holly davidson 5/31/25 holly davidson 5/31/25

50/50

Friday May 30

holly davidson 5/31/25 holly davidson 5/31/25

Stretch for Sport

Thursday May 29

holly davidson 5/31/25 holly davidson 5/31/25

8.8.8

Wednesday May 28

holly davidson 5/31/25 holly davidson 5/31/25

No Repeat HIIT & Strength

Monday May 26

holly davidson 5/23/25 holly davidson 5/23/25

Full-Body Strength

Friday May 22

holly davidson 5/22/25 holly davidson 5/22/25

Full-body Pilates

Thursday May 22

holly davidson 5/22/25 holly davidson 5/22/25

Strong

Wednesday May 21

holly davidson 5/22/25 holly davidson 5/22/25

HIIT & Strength

Monday May 19

holly davidson 5/17/25 holly davidson 5/17/25

Bands & Bodyweight

Friday May 16

holly davidson 5/17/25 holly davidson 5/17/25

Stretch & Revive

Thursday May 15

holly davidson 5/17/25 holly davidson 5/17/25

8.8.8 I am Strong

Wednesday May 14